Showing posts with label guacamole. Show all posts
Showing posts with label guacamole. Show all posts

Monday, September 14, 2015

Guacamole stuffed chicken

My husband loves all things spicy, and being a Thin man who has the genetic disposition of having high cholesterol, he has taken quite the liking to guacamole and the wonderful benefit of avocados. My kids are not a keen to spicy foods as he but this is one meal we all agree on. It is delicious.

Guacamole 

2 large avocados
1/2 a tomato diced
1 shallot diced
1 clove of garlic diced 
Splash of lime juice 
1 Tablespoon sour cream (or plain Greek yogurt)
1 Serrano chili minced (remove seeds for a more mild flavor
Mix in stand mixer

Take 4 thawed or fresh raw chicken breast and tenderize until thin.

Add 2-4 tablespoons (depends on size of chicken breast) of guacamole to the center of each breast.

Roll up sides of chicken breast to the top and pierce with 3 toothpicks to hold it shut.

Dip chicken in an egg bath then in bread crumbs. Put chicken on a broiler pan

Bake at 350°F for 45 minutes (or until chicken is fully cooked)



Usually I shred some Parmesan on top after pulling it out of the oven. I forgot to do that tonight this night.