Relaxing bath.

I recently tore a ligament or two in my ankle causing it to swell and bruise, it was quite painful. I was told by a friend to soak it after the first day. Wanting a speedy recovery I decided to spice up my bath.

1 handful of oats. This is to soothe and soften your skin, and after having my ankle wrapped up it was drying out.(If your concerned about clogging you pipes you can toss it into a coffee filter and tie it of with a rubber band)
5 drops of lavender oil for aromatherapy to soothe your nerves.
5 drops of rosemary oil to relax muscle pain and aches.

This is the concoction, and I must say I very much enjoyed it.